All Events
Yoga (Jan-Feb Session)
Feb 25, 2021
Yoga ~ Thursdays with Ann Saleski~ Hatha is the umbrella word for a physical yoga practice. This class focuses on alignment, listening to your body and mindfulness. You will work to improve your mind/ body connection as you build strength and mobility in...
Library Open
Feb 25, 2021
LMLCC Open
Feb 25, 2021
Library Open
Feb 26, 2021
LMLCC Open
Feb 26, 2021
Yoga (Jan-Feb Session)
Feb 27, 2021
Slow Flow Yoga ~ Saturdays with Kaylee Woolhether ~ This is a slower paced flow class synching breath with movement to help calm the nervous system and gently warm up the body. Experience a balancing of the body and mind as you explore flows and poses at your own pace....
